6 Reasons Why Confidence Leads to Success
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6 Reasons Why Confidence Leads to Success

In the video above we cover the 6 Reasons Why Confidence leads to Success. Subscribe to our Youtube channel here. What is Confidence? Confidence is a belief that you can trust someone or something. Therefore, self-confidence is believing in your own self, skills, and abilities. There are two types of confidence. 1. External confidence, which…

How to Avoid Regrets and Live Your Life to the Fullest
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How to Avoid Regrets and Live Your Life to the Fullest

Do you ever regret not doing or saying something? If so, watch the video above. When elderly people in nursing homes or elderly people on their deathbed are asked about their biggest regrets in life, they never say that they regret not working longer hours, not making another $100,000 dollars before retirement, and not buying…

How Exercise Increases Confidence

How Exercise Increases Confidence

This article was updated April 4, 2021. To deal with stressful events, people often revert to patterns of behavior used earlier in development. Anna Freud called this defense mechanism, “Regression,” which suggests that people act out behaviors from the stage of psycho-sexual development in which they are fixated. According to Freud, an individual fixated at…

Actions to Boost Self-Confidence

Actions to Boost Self-Confidence

All personality traits, including confidence, live in the brain. The brain is made up of specialized cells called neurons. These neurons communicate with each other via synapses (the connection between neurons). New synaptic connections are constantly being formed. Also, old synaptic connections are constantly being adjusted. Every time we learn or experience something, the experience…