Confident You 2.0

  • drshawn
  • 5/99999 Students
  • -
  • 22 Lessons /1 Quizes
Change your mindset to be more confident.

Confidenceiatry is the self-treatment of one’s confidence which was founded by Shawn Christian, MD. Dr. Christian has extensive experience in medicine specifically in neurology, psychiatry, and behavioral science. His experience and understanding of the mind and the human body has allowed him to create many types of systems to improve one’s confidence in a variety of situations, including but not limited to public speaking, sales, marketing, business, socializing, dating, and trader psychology.

Can we train ourselves to be confident?

Yes. All personality traits, including confidence, live in the brain. The brain is made up of specialized cells called neurons. These neurons communicate with each other via synapses (the connection between neurons). New synaptic connections are constantly being formed. Also, old synaptic connections are constantly being adjusted. Every time we learn or experience something, the experience and choices we make help shape us. Sometimes what we learned becomes reinforced, and it becomes “hard coded” as part of who we are. Other times we may experience it and forget it. All of these things are happening in our brain at a cellular level. If we make a decision to be more confident and we practice it, we are reinforcing the learning. The more someone practices anything, the better we become and the more likely it is to become second nature.

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Additional Details

  • 10 points
  • November 4, 2019 4:22 pm
Course Curriculum

Section 1: Introduction

1 Lessons / 0 Quizes
Confidence 2.0 Introduction 50 points

Section 2: Basics

4 Lessons / 0 Quizes
What is Confidence? 50 points
What is the Ventromedial Prefrontal Coretex? 50 points
What is the Amygdala? 50 points
What Are Mirror Neurons? 50 points

Section 3: Confident Behavior & Actions

4 Lessons / 1 Quizes
How do confident people act? 20 points
5 Confident Actors 50 points 30m
Confident Body Language 10 points
Talking with Confidence 10 points
Sources of Confidence 50 points

Section 4: Behavior Modification & Learning

4 Lessons / 0 Quizes
Behavior Modification & Learning 50 points
Classical Conditioning 10 points
Instrumental (aka Operant) Conditioning 50 points
Behavior Modification & Behavior Therapy 50 points

Section 5: Confidence Pillars

5 Lessons / 0 Quizes
Confidence Pillars 50 points
Pillar 1: Self-Development 10 points
Pillar 2: Accountability 50 points
Pillar 3: Adaptability 50 points
Pillar 4: Assertiveness 50 points

Section 6: Situations

4 Lessons / 0 Quizes
How to Handle Compliments 50 points
How to Handle Criticism 10 points
How to Turn Awkwardness Into Confidence 50 points
How to Handle Fear of Rejection 50 points
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