Confidence

Adaptability is the ability of a person to alter their action or response to changing circumstances or environment. To stay relevant, a confident person must adapt to any situation. To adapt to any situation, you must be open to change, which means you will have the will power to not only face uncertainty but to…

Pillar 1: Self Development Take care of health and hit the gym. Pillar 2: Accountability Take responsibility for own actions. Don’t become a victim and blame others for your situation. You make the decision to choose your own path so decide to be in control. Pillar 3: Adaptability Change actions, behavior, or approach to do…

Often the way people talk can make them sound weak and insecure. Talking with confidence will improve every area of your life. Not only will a confident tone make you more attractive to others, but it will also get you more respect and authority in your school or workplace. Talking with confidence doesn’t mean you have…

Being confident is just another skill that can be learned. In this course we will cover: What is confidence How confident people act Behavior modification & learning Confident body language Talking with confidence Handling compliments & criticism How to turn awkwardness into confidence How to handle fear of rejection Dr. Shawn ChristianDr. Christian has extensive…

First impression: Firm handshake While looking at the other person, extend your hand out and let them come to you. Grab their hand firmly and be careful not to squeeze too hard. Then shake the hand no more than 3 times up and down. While shaking don’t forget to smile. Walk straight and tall: Imagine…

Confidence is the opposite of insecurity. It is the feeling or belief that one can rely on someone or something Confidence comes from the Latin word “fidere,” which means “to trust,” Therefore having self-confidence is having trust in one’s self. Dr. Shawn ChristianDr. Christian has extensive experience in medicine, specifically in neurology, psychiatry, and behavioral…