By the time you complete this course, you’ll be able to:
Use Confidenceiatry’s proprietary Focus Method created by Dr. Shawn Christian to stay focused while working on tasks and goals
Create an action plan that to improve focus and concentration
Gain time management skills to take control of your time and keep distractions at bay
The importance of striving to maintain focus despite the many distractions you face daily
The different types of distractions and where they come from
Which specific distractions cause you problems
Tips and techniques to help you deal with distractions and keep your concentration intact
Organization skills to help you stay on top of things
Exercises you can do to improve and maintain your focus
This course is broken down into 6 main modules and individual lessons that will show you step-by-step how to improve your focus and get more done in less time.
The modules follow a logical order, so while you can skip around, it’s best to work through them one at a time.
Each module has action steps for you to take. For maximum benefit, I recommend as you progress through each module, complete the Action Steps at the end of each module before moving on to the next module.