Learning Objectives

By the time you complete this course, you’ll be able to:

  1. Use Confidenceiatry’s proprietary Focus Method created by Dr. Shawn Christian to stay focused while working on tasks and goals
  2. Create an action plan that to improve focus and concentration
  3. Gain time management skills to take control of your time and keep distractions at bay
  4. The importance of striving to maintain focus despite the many distractions you face daily
  5. The different types of distractions and where they come from
  6. Which specific distractions cause you problems
  7. Tips and techniques to help you deal with distractions and keep your concentration intact
  8. Organization skills to help you stay on top of things
  9. Exercises you can do to improve and maintain your focus

This course is broken down into 6 main modules and individual lessons that will show you step-by-step how to improve your focus and get more done in less time.

The modules follow a logical order, so while you can skip around, it’s best to work through them one at a time.

Each module has action steps for you to take. For maximum benefit, I recommend as you progress through each module, complete the Action Steps at the end of each module before moving on to the next module.

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